Lincoln Arts Institute & Moksha Center

Ayurveda Foundations

Sorry - that class has been canceled!

October 17 (Sunday)
at 10:00 am

Class length
90 minutes

Moksha Center

Ayurveda (The Science of Life & Sister Science to Yoga) is a 5000 yr old system originated from India to heal Body, Mind and Spirit. One who is established in Self, who has balanced doá¹£as (primary life force), balanced agni (fire of digestion) properly formed dhatus (tissues), proper elimination of malas (waste products), well functioning bodily processes, and whose mind, soul and senses are full of bliss is called a healthy person.  

You will learn:
About Ayurveda
About Dosas and their qualities
How to manage toxins
How to build vitality
Improve Digestion

Includes a sample of a balancing tea and recipe.
Minimum of 5 attendees to hold workshop.