Elevate Your Energy

In this introductory workshop to learn about the 7 levels of energy present in all of us. We will examine each of the energetic levels and identify how they may be working for you or affecting you and learn to choose the energy level that best serves you in different situations.  There will be several guided meditations for you to fully embody and raise your vibrations, allowing a deeper shift to occur.  This is an open and supportive space where authenticity, awareness, and intentional shifts are acknowledged and celebrated.  Let us support you on a journey for holding space to be mindful of who you are and how you are showing up in the world.

Why choose this experience? Because awareness is the key to growth. Our view of the world is created through our experiences and these experiences shape how we respond. Recognizing and understanding the connection between our thoughts, emotions, and actions, allows you to make positive shifts in your life. If there are areas of your life that you would like to take a closer look at and potentially re-direct, this workshop is a great first step!

Presentation by Melissa Moody who is a personal development and relationship coach who works with individuals to expand awareness, heal relationships, and get clear on the necessary steps to experience the life and relationships they desire. Melissa started her coaching practice after becoming certified as a Certified Professional Coach and Energy Leadership Master Practitioner in 2018.  

The guided meditations will be lead by Marcia Cook who is  a Certified Holistic Life Coach, Healing Touch & Reiki Practitioner and creator of the Moksha Center.