Inner Journey: A Series of Meditations for Self-Discovery & Transformation SERIES OF CLASSES
February 9, 2023 February 23, 2023
Total # of Classes
3
Class length
60 minutes
Location
Moksha Center
This meditation series is designed to help individuals transform and discover more about themselves through the practice of meditation. The series will guide participants through various techniques, such as mindfulness, breathwork and visualization, to help them tap into their inner selves and gain a deeper understanding of who they are and what they want out of life.
Benefits of this meditation series include:
- Increased self-awareness and self-understanding
- Greater ability to manage stress and emotions
- Improved focus and concentration
- Enhanced creativity and problem-solving skills
- A deeper sense of inner peace and happiness
- Greater ability to set and achieve personal goals
- A greater sense of connection to oneself and others This series will help individuals to identify and let go of limiting beliefs, and to step into their own power and potential. Overall, this meditation series is a powerful tool for personal growth and self-discovery.
To create the optimal experience, you can bring any props to be comfortable such as a yoga mat, meditation cushion, a pillow, a towel/mat and a cozy blanket. Chairs available if you prefer to be off the floor. No experience necessary to gain the benefits of this series.
Cost is $45 for the 3-week series or $20 per session and can be paid in person with cash/ check or online click HERE For Series or HERE For Individual Class
Please register as there are limited spaces.
The class takes place on...
- February 9 at 6:00 pm (Thursday)
- February 16 at 6:00 pm (Thursday)
- February 23 at 6:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.